News
January 2023
Enter 2023: "Accept what is, let go of what was, trust what will be" Buddha. Classes continue at the usual times until January 27. They will be suspended in February, and will resume on Wednesday, March 8.
BEST WISHES 2023
The base of the body is wide, rooted. Don't move unnecessarily. The upper body is straight, without being stiff, confident and open to everything that can happen around you: in front, behind, on the sides, above and below, everything is fine. This is a new year of...
Conferences on the topic: Practice of Yoga, from the mat to our daily life. Thursday, 15 December, 5 PM, in English Saturday, 10 December, 11h30 AM, in French